In this episode, I talk about how to have natural boundaries, the short answer is, be your authentic self at all times and you will naturally have boundaries. A lack boundaries is often associated in childhood beliefs, attachment styles, and a buying into lack of worthiness and not being enough. It can also stem from having to mitigate or ease tension.
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Key Takeaways:
- END People Pleasing Today: Stop people-pleasing instantly by choosing to be your true, authentic self without over-explaining or seeking to gain or avoid something from the external.
- Aligned Boundaries: Learn the importance of saying "no" with conviction and doing only things that align with you. Do not become and over explainer or MR or MRS nice guy or girl.
- Your Authentic Self: You will naturally repel everything out that is not a vibration match to the REAL YOU.
SHIFT YOUR PATH Podcast | Previously "The Highest Path".
Version: 20240731
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