In this episode, I talk about the root's of a perfectionist, and how to shift your perfectionist tendencies. It all comes from those moments of feeling you are not enough, and disowning the parts of you, you have identified as not being enough. Accepting the truth of who and what you are, which I discuss, end's your people pleasing tendencies.
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Key Takeaways:
- Perfectionism: stems from childhood experiences and the human experience of not feeling good enough due to what others have said to your or what you have determined not good enough for your self.
- Unconditional love and Unconditional acceptance: Dissolve the perfectionism identity by you truly accepting who you are and that you are already enough.
- Whole and Complete: A true knowing of understanding that you are already whole, complete and enough as you are. Perfect as you are now.
SHIFT YOUR PATH Podcast | Previously "The Highest Path".
Version: 20240731
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