Sunday Mar 29, 2026
My New Book: The Shift Within with Exercises (Prologue).
My book on Amazon in all formats, Kindle Ebook, Paperbook and Hardcover. Audiobook in the Future.
All other major retailers are listed here https://beacons.ai/survivaltofreedom
Book description: The Shift Within: Stop Living Your Toxic Childhood Programming, Live Your Purpose is a mirror guide to uncovering subconscious beliefs, thoughts, feelings and emotions, labels, stories, and identities from your childhood that have been silently creating your reality. Through childhood trauma, personal experience and story, practical exercises, and reflection questions, Courtney Phillips shows you how to identify and dismantle these patterns, heal your inner child once and for all, and align with your true purpose. You will discover why you attract the people, situations, and experiences you do, and how your subconscious programming has been creating your life—often without your knowledge or awareness. With guidance rooted in practical methods and unconventional transformative methods, this book helps you let go of old patterns, shift your beliefs, and live a life aligned with your heart and excitement. Whether you feel stuck in toxic relationships, unfulfilling work, or repetitive patterns, The Shift Within serves as a mirror guide, provides insights, and exercises to reclaim who you truly are, and consciously create the life you've always desired and preferred to manifest. When you reframe your toxic childhood programming you will then be able to live a life of purpose, and truly live your heart's dream. Your inner child is calling you home. Courtney Phillips is the host of "The Shift Within Podcast" on all major podcast platforms.
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