How to know if you are speaking YOUR truth.

In this episode, I ask you a series of questions which will lead you to know whether you are speaking and living your highest truth! By doing this exercise, prepare to release energy, keep your favorite drink ready to soothe your throat. 

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P.S. Don't be surprised if you say something you normally wouldn't say! lol.

Key Takeaways:

1. Physical Symptoms: Tight throat, tight jaw, jaw issues, tight neck, tight back, and in some of the worse cases tight in the upper chest. 
   
   
2.  Impact: Not speaking your truth means you cannot live your highest truth, you must talk the talk, and walk the walk. Otherwise, the energy stays stored there.
   
   
3. Unlock Your Truth Technique: Use tapping on your jaws, and bottom of front of the neck, while simultaneously using the mantra HUM. Take a deep breath in and HUMMMMMM while Tapping and do repeatedly until you your neck, jaws, face, and shoulders are lighter and looser. 
   
   SHIFT YOUR PATH Podcast | Previously "The Highest Path".